Waypoint Wellness, LLC

About Us

I’m Rhianna Cullen, a licensed massage and bodywork therapist with a keen interest in neuroscience and the effects of stress on the body, and an EMT who has lived the reality of this work - long shifts, critical calls, no time to recover and little to no support in the aftermath. Mix it all up and you get Waypoint Wellness.
Waypoint is a navigation term - it marks where you are and helps guide where you’re going. That’s how I approach wellness. We teach you how to identify stress and provide you with the knowledge to mitigate it with clear, evidence-based strategies that are relevant to first responders.
I work directly with first responders and partner with agencies to build services that make a difference physically, mentally and operationally.
Our mission is simple - we are dedicated to enhancing the well-being of first responders through proactive stress management, education, & operational wellness strategies. We empower those who serve our communities by providing the tools and support needed to navigate job-related stress, improve resilience, and sustain long-term mental and physical health.
Why is this work so important? Because we have lost too many good men and women in this industry to suicide.
First responders face disproportionate risks of PTSD, burnout, depression, and suicide. Waypoint Wellness addresses these challenges by offering responsive, culturally competent care and connection - ensuring that those who dedicate their lives to saving others are never left behind.